TRAIN SPEED.
TRACK RESULTS. CLIMB THE LEADERBOARD.
WEEKLY SPEED DAY SESSIONS WITH LASER TIMING, PERFORMANCE TRACKING, AND MEASURABLE RESULTS.
MONTHLY COMBINE SESSIONS DELIVERING FULL TESTING BATTERY, OFFICIAL RESULTS, AND LEADERBOARD PLACEMENT.
DHP SPEED DAY
Weekly training sessions (Sundays)
Sprint-focused training & testing
Laser-timed 10yd Fly
Track progress over time
PR tracking & social media highlights
Built for consistent development
DHP COMBINE
Monthly testing event
Full performance evaluation
10yd Acceleration & Fly
Countermovement & Static Vertical Jump
Standing Broad Jump
Official results & athlete report
Designed for serious athletes looking to measure, track, and improve performance.
SPEED DAY DROP-IN
SINGLE SESSION. EXPERIENCE DHP SPEED DAY WITH MAX SPEED SPRINT TESTING, LASER TIMING, AND PERFORMANCE TRACKING
DHP SPEED PACK
COMMIT TO CONSISTENT TRAINING. 10 DISCOUNTED DHP SPEED DAY SESSIONS WITH PRIORITY BOOKING, TRACKED RESULTS, AND MEASURED PROGRESS FOR THE DAYS THAT WORK FOR YOU
DHP SEASON PASS
TRAIN EVERY WEEK. UNLIMITED ACCESS TO ALL DHP SPEED DAY SESSIONS, FULL-SEASON TRACKING, AND ACCELERATED PROGRESS, RECORDED EVERY SESSION
frequently asked questions
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Active youth, junior, and collegiate athletes looking to improve acceleration, power, speed and performance.
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No - but consistent athletes see the best results. Speed Packs and Season Passes are designed for ongoing progress
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A structured warm-up, sprint prep, plyometric drills, and laser timed sprints
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Purchase your Pack or Pass, then select it at checkout when booking sessions
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Data is collected at the event using OVR Performance devices, tracked internally, charted, and sent to each athlete
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Speed Day is weekly training and speed testing. Combine is a monthly performance testing battery with additional metrics and official results
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Athletic clothing, proper footwear (training shoe or track spikes), water, and a great attitude
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The events take place at Fen Burdett Stadium track in North Vancouver. The address is 1648 Jones Avenue