TRAIN SPEED.

TRACK RESULTS. CLIMB THE LEADERBOARD.

WEEKLY SPEED DAY SESSIONS WITH LASER TIMING, PERFORMANCE TRACKING, AND MEASURABLE RESULTS.

MONTHLY COMBINE SESSIONS DELIVERING FULL TESTING BATTERY, OFFICIAL RESULTS, AND LEADERBOARD PLACEMENT.

DHP SPEED DAY

  • Weekly training sessions (Sundays)

  • Sprint-focused training & testing

  • Laser-timed 10yd Fly

  • Track progress over time

  • PR tracking & social media highlights

  • Built for consistent development

DHP COMBINE

  • Monthly testing event

  • Full performance evaluation

  • 10yd Acceleration & Fly

  • Countermovement & Static Vertical Jump

  • Standing Broad Jump

  • Official results & athlete report

Designed for serious athletes looking to measure, track, and improve performance.

DHP SPEED DAY LEADERBOARD

SPEED DAY DROP-IN

BOOK SINGLE SESSION

SINGLE SESSION. EXPERIENCE DHP SPEED DAY WITH MAX SPEED SPRINT TESTING, LASER TIMING, AND PERFORMANCE TRACKING

DHP SPEED PACK

GET SPEED PACK

COMMIT TO CONSISTENT TRAINING. 10 DISCOUNTED DHP SPEED DAY SESSIONS WITH PRIORITY BOOKING, TRACKED RESULTS, AND MEASURED PROGRESS FOR THE DAYS THAT WORK FOR YOU

DHP SEASON PASS

GET SEASON PASS

TRAIN EVERY WEEK. UNLIMITED ACCESS TO ALL DHP SPEED DAY SESSIONS, FULL-SEASON TRACKING, AND ACCELERATED PROGRESS, RECORDED EVERY SESSION

frequently asked questions

  • Active youth, junior, and collegiate athletes looking to improve acceleration, power, speed and performance.

  • No - but consistent athletes see the best results. Speed Packs and Season Passes are designed for ongoing progress

  • A structured warm-up, sprint prep, plyometric drills, and laser timed sprints

  • Purchase your Pack or Pass, then select it at checkout when booking sessions

  • Data is collected at the event using OVR Performance devices, tracked internally, charted, and sent to each athlete

  • Speed Day is weekly training and speed testing. Combine is a monthly performance testing battery with additional metrics and official results

  • Athletic clothing, proper footwear (training shoe or track spikes), water, and a great attitude

  • The events take place at Fen Burdett Stadium track in North Vancouver. The address is 1648 Jones Avenue